Coping with depression (part 4)

Worst feelings (part 4)

The “wild animal in the zoo” feeling.

  • constantly feeling eyes on yourself. The deconstruction of the self esteem drives you to permanently feeling being under observation. Not only you are under pressure of not losing face. But a mixture of the way poeple, who know, look at you and the anxiety that nobody will love you for the person you are will be a seed to permanent unrest and a deep destruction in a healthy schematic of yourself.

5 thoughts on “Coping with depression (part 4)

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